Weigh In record (no journal entry) for 17 February 2021
|
89 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
899 kcal
|
Fat: 26.55g | Prot: 35.20g | Carbs: 130.02g.
Lunch: Telur Dadar, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Ayam Geprek, Jeruk. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunitadv's Weight History
|