Weigh In record (no journal entry) for 17 February 2021
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1284 kcal
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Fat: 36.15g | Prot: 34.92g | Carbs: 205.71g.
Breakfast: Verival Bio Ahorn Sirup, SPAR Natur Pur Bio - Hafer Natur, Bananen. Lunch: Gemüsenudeln. Dinner: Creamy Aufstrich VERGAN, Wasa Frech Herbs, Creamy Aufstrich VERGAN, Wasa Frech Herbs, Honig, Ja Natürlich Bio Dinkel Drink. Snacks/Other: Banane. more...
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Losing 1.9 kg a Week
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mariaiststarkundfitcool's Weight History
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