Weigh In record (no journal entry) for 17 February 2021
|
79.9 kg
Lost so far: 4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
2012 kcal
|
Fat: 93.05g | Prot: 99.31g | Carbs: 125.58g.
Breakfast: Cheddar Cheese , Tomatoes, Toasted Sour Dough Bread. Lunch: Greek Salad, Lancewood White Cheddar Cheese, Tomatoes, Toasted Sour Dough Bread. Dinner: House Salad, Jambalaya with Meat and Rice. Snacks/Other: Sauvignon Blanc Wine . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenLinley's Weight History
|