Weigh In record (no journal entry) for 17 February 2021
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103.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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732 kcal
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Fat: 17.87g | Prot: 28.16g | Carbs: 113.07g.
Breakfast: Жареное Яйцо, Белый Хлеб. Snacks/Other: Любятово Галеты Классические, Печеные Овощи. more...
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Losing 4.9 kg a Week
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Alexandr Radionov's Weight History
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