Weigh In record (no journal entry) for 17 February 2021
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78.9 kg
Lost so far: 2.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1730 kcal
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Fat: 22.23g | Prot: 86.65g | Carbs: 172.35g.
Breakfast: LU Barquette Framboise. Lunch: Cuisse de Poulet (Peau Pas Mangée), Myprotein Maltodextrine, Carrefour Bio Son d'avoine , Carrefour Fromage Blanc Nature 0%. Dinner: Parmesan (Râpé), Pâtes (Cuites), L'étal du Boucher Viande Haché 5%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Bordeaux, Pastis, LU La Barquette Fraise, Régime Dukan Barres au Chocolat et Noisettes, Pomme. more...
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Losing 0.4 kg a Week
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audrey13600's Weight History
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