Weigh In record (no journal entry) for 17 February 2021
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117.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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966 kcal
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Fat: 36.07g | Prot: 52.03g | Carbs: 113.66g.
Breakfast: Las Cuarenta Serrano Schinken, Gut & Günstig Hähnchenbrust Filet in Aspik, Butter, Mischbrot. Lunch: Gut & Günstig Körniger Frischkäse, Mangos, Rucola , Omelett oder Rührei mit Gemüse. Snacks/Other: Äpfel. more...
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Gaining 2.8 kg a Week
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schulzhans's Weight History
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