Weigh In record (no journal entry) for 17 February 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1970 kcal
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Fat: 85.54g | Prot: 177.77g | Carbs: 128.21g.
Breakfast: Body Science Whey 100, Kalles Kaviar, Bregott Mellan, Arla Herrgårdsost 28%, Vitt Bröd. Lunch: Olivolja, Tomatsås (på Burk), Body Science Whey 100, Guldfågeln Kycklingfilé. Dinner: Buljongtärningar, Gullök, Smör, Livsmedelsverket Potatis Rå, Morötter, ICA Nötfärs 12%. Snacks/Other: Njie Proteinbar Cashew Almond. more...
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dennishoff85's Weight History
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