Weigh In record (no journal entry) for 17 February 2021
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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984 kcal
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Fat: 56.76g | Prot: 43.71g | Carbs: 77.49g.
Lunch: KIRIN 無糖紅茶, 麥味登 超厚牛肉起司漢堡. Dinner: 台畜 萬巒豬腳, 草莓, 乖乖 玉米脆果, Toblerone 瑞士三角牛奶巧克力. more...
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Gaining 0.7 kg a Week
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