Weigh In record (no journal entry) for 17 February 2021
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1007 kcal
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Fat: 25.02g | Prot: 110.30g | Carbs: 77.45g.
Breakfast: Bombbar Протеиновое Печенье Вишня. Lunch: Ehrmann Пудинг, Помидоры, Сметана , Картошка Печеная, Запеченная или Жаренная Рыба. Snacks/Other: Bombbar Протеиновое Печенье Кокос, Запеченная или Жаренная Рыба, Магнит Банан. more...
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Losing 1.0 kg a Week
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rista_olichka's Weight History
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