Weigh In record (no journal entry) for 17 February 2021
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86.1 kg
Lost so far: 3.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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346 kcal
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Fat: 29.99g | Prot: 11.52g | Carbs: 9.49g.
Breakfast: Огурец (с Кожурой), Черкизово Бекон по-Английски Охлажденный, Президент Масло Сливочное 82%, Квашеная Капуста, Капуста Белокочанная. more...
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Losing 0.2 kg a Week
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Вера_мос's Weight History
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