Weigh In record (no journal entry) for 17 February 2021
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1654 kcal
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Fat: 67.86g | Prot: 93.41g | Carbs: 178.37g.
Breakfast: Банан, Зеленый Чай, Миндаль, President Сметана 10%, Творог 9%. Lunch: Лазанья с Курицей или Индейкой. Dinner: Зеленый Чай, Суфле, Хлеб Черный, Борщ Украинский. Snacks/Other: Апельсин, Мандарины. more...
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steady weight
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Яблуновська Катерина's Weight History
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