Weigh In record (no journal entry) for 17 February 2021
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2352 kcal
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Fat: 83.26g | Prot: 90.09g | Carbs: 317.32g.
Breakfast: Ayva Reçeli, Çırpılmış Yumurta (Bütün, Pişirilmiş), Şekersiz Çay, Koska Sade Tahin Helva, Beyaz Ekmek, Süzme Peynir. Lunch: Çoban Salatası, Yoğurt, Bulgur (Pişmiş), Kuru Fasulye. Dinner: Lahmacun. Snacks/Other: Kabak Tatlısı, Sütlü Kahve, Nescafe Şekersiz, Eti Form Çikolata Kaplı Lifli Bisküvi. more...
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2215 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 6 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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lindyee2007's Weight History
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