Weigh In record (no journal entry) for 17 February 2021
|
113.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1593 kcal
|
Fat: 65.01g | Prot: 73.04g | Carbs: 174.78g.
Breakfast: Actimel Fat Free Yoghurt Drink, Blue Dragon Fine Egg Noodles, Ketchup (Low Sodium) , Boswell Farms Beef Mince 12% Fat. Dinner: Aldi Curly Fries, Aldi Dutch Gouda Cheese Slices, Dairylea Cheese Slices Light , Tartar Sauce, Birds Eye Cod Fish Fingers (4), Village Bakery White Bap. Snacks/Other: Cucumber (with Peel) . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hariton06's Weight History
|