Weigh In record (no journal entry) for 17 February 2021
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2569 kcal
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Fat: 72.98g | Prot: 77.52g | Carbs: 294.44g.
Breakfast: Sopraval Pechuga Ahumada, Vivo Avena Instantánea, Colun Leche Descremada. Lunch: Cerveza, Churrasco Italiano. Dinner: Whisky. Snacks/Other: Kunstmann Torobayo, Conos de Helado (con Galleta Tipo Wafer), Helado, Vivo Tallarines. more...
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Losing 4.1 kg a Week
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pablomelocid's Weight History
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