Weigh In record (no journal entry) for 17 February 2021
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66 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1120 kcal
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Fat: 42.25g | Prot: 73.83g | Carbs: 77.14g.
Breakfast: Tempe Goreng, Ikan Teri, Kentang Rebus, Wortel Dimasak, 1 Sdm Nasi Putih. Lunch: Tempe Goreng, Ikan Teri, Wortel Dimasak, Kentang Rebus, 1 Sdm Nasi Putih, Telur Dadar. Dinner: Wortel Dimasak, Kentang Rebus, Ikan Teri, Tempe Goreng. more...
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Gaining 0.2 kg a Week
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claudiahyun's Weight History
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