Anthemion's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

88.8 kg Lost so far: 8.9 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

1713 kcal

Fat: 83.53g | Prot: 61.42g | Carbs: 171.13g. Breakfast: Бутерброд с Маслом и Сыром. Lunch: Додо Пицца Пицца Маргарита на Тонком Тесте, Окей Салат из Белокочанной Капусты, Яблок и Сельдерея. Dinner: Додо Пицца Пицца Маргарита на Тонком Тесте, Окей Салат из Капусты, Яблок и Сельдерея . more...

2513 kcal

Exercise: Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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Anthemion's Journal, 17 Feb 21

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Anthemion's Weight History