Martinfcast's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
76.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
2374 kcal Fat: 99.02g | Prot: 68.19g | Carbs: 287.60g.   Breakfast: Soprole Mantequilla con Sal, Jumbo Pan Coliza Peruana. Lunch: Jumbo Pan Coliza, Sal, Pepsi Zero, Vino Cabernet Sauvignon, Hellmann's Mayonesa, Belmont Aceite Vegetal, Betarraga, Charquicán. Dinner: Daily Gotas Endulzante, Té (Infusión), Huevo Revuelto, Costa Frac Chocolate, Jumbo Pan Coliza Peruana, Marraqueta, Hallulla. Snacks/Other: Toddy Galletas con Chispas de Chocolate, Plátano. more...
Losing 0.2 kg a Week



     
 

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Martinfcast's Weight History


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