Weigh In record (no journal entry) for 26 January 2021
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76.1 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1660 kcal
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Fat: 137.68g | Prot: 80.30g | Carbs: 53.81g.
Breakfast: Unimarc Media Palta, Champiñones Blancos (Fritos), Pimentón, Soprole Mantequilla con Sal, Loncoleche Queso Protein, Longanicilla Patagonica, Huevo Revuelto. Lunch: Zapallo Italiano, BUKA Mayonesa , San Jorge Salame Italiano, Lider Hamburguesa 100% Vacuno Premium. Dinner: Colun Queso Mantecoso Río Bueno, Frutillas, Plátano, Nature's Heart Leche de Almendras. Snacks/Other: Pepsi Zero, Crema para Batir, Almendra Natural, Huevo, Crema para Batir, Almendra Natural, Huevo. more...
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Losing 1.6 kg a Week
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