Weigh In record (no journal entry) for 17 February 2021
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1044 kcal
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Fat: 43.56g | Prot: 40.02g | Carbs: 123.12g.
Breakfast: Beyaz Peynir, Çay (Demlenmiş), Beyaz Ekmek, Yumurta Omleti. Dinner: Ayran, Gözleme, Beyaz Ekmek, Yumurta Omleti. Snacks/Other: Kurabiye, Domatesler. more...
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Gaining 0.1 kg a Week
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