Weigh In record (no journal entry) for 17 February 2021
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1714 kcal
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Fat: 71.22g | Prot: 46.85g | Carbs: 225.29g.
Breakfast: Thé sans Sucre. Lunch: Lindt Chocolat Noir 85%, Café, Muesli Maison, Carrefour Compote Pommes sans Sucres Ajoutés, Yaourt Nature (Lait Entier), Risotto au Fromage, Ketchup, Leader Price Beignets de Choux-Fleurs. Dinner: Cookie aux Pépites de Chocolat, Banane, Mangues, Crop's Mangue, Picard Frites Patate Douce Cuites au Four, Picard Frites à Four, Rustica Sauce Tartare, Findus Colin d’Alaska Pané. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Thé sans Sucre. more...
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Losing 0.2 kg a Week
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NamourFernandes's Weight History
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