Weigh In record (no journal entry) for 17 February 2021
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61.7 kg
Lost so far: 20.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1795 kcal
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Fat: 65.35g | Prot: 49.56g | Carbs: 252.41g.
Breakfast: Pink Lady Äpfel, DeBeukelaer Prinzen Rolle Vollkorn, Alpro Soya Vanille Pudding. Lunch: Wiltmann Pfeffer Salami, Kornmark Bauernschnitten, Patros Genießerwürfel Tomate & Basilikum. Dinner: Parmesan (Gerieben), Gemischter Salat mit Dressing, Alnatura Vegetarische Bolognese, Combino Spaghetti (Gekocht) . Snacks/Other: Naschmonster Pufuletti, Ja! Mini-Brezeln, Lorenz Naturals mit Balsamico, Bienenstich. more...
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Losing 0.0 kg a Week
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JStromer's Weight History
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