Weigh In record (no journal entry) for 17 February 2021
|
64 kg
Lost so far: 9.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
798 kcal
|
Fat: 15.56g | Prot: 45.14g | Carbs: 126.29g.
Breakfast: Leão Fuze Chá Capim Cidreira. Lunch: Cenouras, Subway Tomate, Vagem Cozida, Batata Inglesa Cozida, Beterrabas, Quero Feijão Carioca . Dinner: Subway Tomate, Carne do Peito de Frango (Frito, Cozido), Batatas Fritas Caseiras. Snacks/Other: Banana Caturra. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda030896's Weight History
|