Weigh In record (no journal entry) for 17 February 2021
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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710 kcal
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Fat: 24.82g | Prot: 65.89g | Carbs: 61.40g.
Breakfast: 葡萄王 纖益薑黃複方膠囊, 咖啡. Lunch: 醋, Costco 酪梨油, 大陸妹, 煮熟的綠色椰菜, 雞胸肉, 全聯 結球萵苣, 雞蛋（整個）, 中華 板豆腐. Dinner: 葡萄王 纖益薑黃複方膠囊, Myprotein 乳清蛋白, 威德 健康益生菌, Nisoro BCAA支鏈胺基酸（香橙）. Snacks/Other: 棗子. more...
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Losing 5.8 kg a Week
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Daisy at FS's Weight History
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