yadiluro's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
70.7 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
621 kcal Fat: 23.36g | Prot: 46.87g | Carbs: 60.33g.   Breakfast: Tomates Cherry, Espinacas, Huevo Cocido. Lunch: Carranco Queso Ranchero, Tortillas de Maíz, Rabanito, Arroz a la Mexicana, Dolores Atún en Agua, Chile Poblano. Dinner: Aguascalientes Queso Asadero. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
Losing 0.1 kg a Week



     
 

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yadiluro's Weight History


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