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Day 64
(- 0. 25 kg)
3OPD = -0,15 kg
Total calori = ↕️1500 kal
#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC
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126.6 kg
Lost so far: 12 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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separuhakupergi's Weight History
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