Weigh In record (no journal entry) for 18 February 2021
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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3114 kcal
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Fat: 175.63g | Prot: 234.65g | Carbs: 136.39g.
Breakfast: 7-11 大熱拿. Lunch: 肉, 荷包蛋. Dinner: 家樂福 五香花生, 蜜桃, 肉, 花椰菜, 魚, 排骨湯. Snacks/Other: 麻荖. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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