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30%
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58.6 kg
Lost so far: 11 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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401 kcal
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Fat: 33.63g | Prot: 18.61g | Carbs: 9.44g.
Breakfast: 福源 花生醬, 加利福尼亞杏仁粉, 洋車前仔（三實）, 雞蛋, 安佳 鮮奶油. more...
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Losing 2.1 kg a Week
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