Weigh In record (no journal entry) for 17 February 2021
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51.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1991 kcal
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Fat: 65.43g | Prot: 134.96g | Carbs: 223.40g.
Breakfast: Lindt Excellence 90% Cocoa Dark Chocolate, Dr. Korner Гречневые Хлебцы, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Kirkland Signature Organic Brown Eggs, Trader Joe's Hass Avocado, A2 Reduced Fat Milk. Dinner: Trader Joe's Vanilla Meringues, Kirkland Signature Organic Extra Virgin Olive Oil, Trader Joe's Hass Avocado, Cucumber (with Peel), Trader Joe's Organic Baby Arugula, Nature Sweet Cherub Tomatoes, Garofalo Gemelli, Pacific Seafood Wild Coldwater Salad Shrimp. Snacks/Other: Driscoll's Strawberries, Optimum Nutrition Gold Standard 100% Whey - Chocolate, A2 Reduced Fat Milk, Bananas, Vital Proteins Collagen Peptides. more...
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Gaining 1.4 kg a Week
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kate907vor's Weight History
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