Weigh In record (no journal entry) for 18 February 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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698 kcal
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Fat: 20.38g | Prot: 24.35g | Carbs: 108.67g.
Breakfast: Tempe Bacem, Singkong Rebus. Lunch: Telur Ceplok, Sayur Asem, Singkong Rebus, Singkong Rebus. more...
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Gaining 0.2 kg a Week
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beesehat's Weight History
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