Weigh In record (no journal entry) for 18 February 2021
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57 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1249 kcal
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Fat: 44.19g | Prot: 50.15g | Carbs: 176.41g.
Breakfast: Diamond Low Fat Milk, Madu, Granola Addict Roasted Muesli. Lunch: Garam, Bawang Merah, Bawang Putih, Seledri Dimasak, Daun Bawang, Wortel Dimasak, Bayam Dimasak (dari Segar). Dinner: BonCabe Boncabe, Maestro Thousand Island Salad Dressing, Selada Kol, Kubis, Wortel, Jagung Rebus, Kentang Rebus, Bawang Bombay. Snacks/Other: Natlab Soy Protein Isolate Chocolate , Pepaya. more...
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Gaining 0.4 kg a Week
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Citrarisnadiap's Weight History
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