Weigh In record (no journal entry) for 18 February 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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481 kcal
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Fat: 23.29g | Prot: 18.62g | Carbs: 47.25g.
Lunch: Gekochtes Ei, Gurke (Geschält), Tomaten, Ganye Getrocknete Sesamkerne, Geschälte Sonnenblumenkerne, Trader Joe's Wallnusskerne , Bofrost Gemüsefrikadellen. Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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