Weigh In record (no journal entry) for 18 February 2021
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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590 kcal
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Fat: 16.49g | Prot: 15.49g | Carbs: 104.27g.
Breakfast: Good Food Кедровый Орех, Голубика, Мюсли, Ленивая Овсянка, Nutiva Семена Чиа, Слабое Кофе с Сахаром. Lunch: Груша. Snacks/Other: Банан. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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