Weigh In record (no journal entry) for 18 February 2021
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67.3 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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586 kcal
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Fat: 32.59g | Prot: 12.86g | Carbs: 60.16g.
Breakfast: ВкусВилл Торт "Сметанный", Тульский Хлебокомбинат Хлеб Орловский, Danke Сыр Тильзитер, Кофе, ВкусВилл Масло Сливочное Традиционное, Атяшево Грудинка Изысканная. more...
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Gaining 2.1 kg a Week
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