Weigh In record (no journal entry) for 18 February 2021
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67.9 kg
Lost so far: 4.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1103 kcal
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Fat: 58.31g | Prot: 63.15g | Carbs: 61.28g.
Breakfast: WRP Lose Weight. Lunch: Kewpie Roasted Sesame Dressing, Tomatoes, Cucumber, Lettuce. Dinner: KFC Paha Bawah Crispy, KFC Dada Ayam. Snacks/Other: Strawberries. more...
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Losing 2.1 kg a Week
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monica prastika's Weight History
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