Weigh In record (no journal entry) for 18 February 2021
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104.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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672 kcal
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Fat: 31.18g | Prot: 23.81g | Carbs: 77.40g.
Breakfast: Жареное Яйцо, Белый Хлеб, Сосиски Молочные. Snacks/Other: Яблоко Семеринка, Банан. more...
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Gaining 7 kg a Week
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Alexandr Radionov's Weight History
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