Weigh In record (no journal entry) for 18 February 2021
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59.2 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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580 kcal
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Fat: 22.55g | Prot: 46.85g | Carbs: 44.71g.
Breakfast: Pinaatti, Pirkka Katkaravut, Kananmuna (Kovaksi Keitetty). Lunch: Paistettu Riisi. Dinner: Atria Porsaan Sisäfile, Bimi Broccolini. more...
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Losing 2.8 kg a Week
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Zebra995's Weight History
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