Weigh In record (no journal entry) for 18 February 2021
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75.9 kg
Lost so far: 1.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1482 kcal
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Fat: 59.16g | Prot: 61.58g | Carbs: 175.65g.
Breakfast: Сметана 15%, Сахар, Lactel Молоко 2,5%, Ленивые вареники. Lunch: Lactel Молоко 2,5%, Сахар, Сыр Российский, Сливочное Масло, Киевхлеб Хлеб Тост Томатный. Dinner: Ермолино Вареники с Картошкой. Snacks/Other: Сыр Российский, Киевхлеб Хлеб Тост Томатный. more...
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Gaining 4.2 kg a Week
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Borisuchko's Weight History
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