Weigh In record (no journal entry) for 18 February 2021
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94.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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978 kcal
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Fat: 31.66g | Prot: 63.69g | Carbs: 100.65g.
Breakfast: Fleury Michon Blanc de Poulet Rôti, Épi d'or Pain de Mie Complet (78g), Joker Le Pur Jus. Lunch: Activia Saveur Vanille, Couleurs Vives Pruneaux d'agen Dénoyautés, Aldi Gratin de Brocolis. Dinner: Jeff de Bruges Chocolats, Filet de Poulet, Patate Douce. Snacks/Other: Baguette. more...
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Losing 0.4 kg a Week
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cleemoune's Weight History
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