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poofkiss
Journal
19 Jan 11
poofkiss's Journal, 19 Jan 11
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Weigh In record (no journal entry) for 19 January 2011
79.4 kg
Lost so far:
11.3 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2011:
36 kcal
Fat: 1.04g | Prot: 1.26g | Carbs: 5.58g.
Breakfast:
Whole Milk, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds).
more...
2015 kcal
Exercise:
wii fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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poofkiss's Weight History
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