Weigh In record (no journal entry) for 18 February 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1121 kcal
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Fat: 55.06g | Prot: 34.33g | Carbs: 41.56g.
Breakfast: لوزين توست بر, جبن رومي, بيضة مقلية , السكر الأبيض (سكر مبلور أو مكعبات ). Lunch: زيت عباد الشمس, سلطة خضراء , مكرونة بالصلصة , دجاج ناغتس. Snacks/Other: Snickers Chocolate Bar. more...
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Losing 1.0 kg a Week
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fattema_f's Weight History
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