Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Frostie12
Journal
18 Feb 21
Frostie12's Journal, 18 Feb 21
Frostie12's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2021
60.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2021:
663 kcal
Fat: 17.45g | Prot: 21.55g | Carbs: 100.45g.
Lunch:
Tesco Whole Milk, Nestle Shredded Wheat.
Dinner:
Tesco Skinny Fries, Hovis Wholemeal Bread Medium.
more...
1911 kcal
Exercise:
Desk Work - 4 hours, Bike Machine (Cycling) - 41 minutes, Resting - 11 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Frostie12's Weight History
View Complete History