Weigh In record (no journal entry) for 18 February 2021
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91.7 kg
Lost so far: 9.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1201 kcal
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Fat: 53.64g | Prot: 49.50g | Carbs: 134.66g.
Breakfast: La Paulina Queso Cremoso Tradicional, Pan Blanco. Lunch: La Paulina Queso Cremoso Tradicional, Cada Día Aceite, Milanesa de Soja. Dinner: Chutney, La Paulina Queso Cremoso Tradicional, Paladini Mortadela, Pan Blanco. Snacks/Other: Melón . more...
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Losing 3.5 kg a Week
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Facundoahr's Weight History
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