Weigh In record (no journal entry) for 18 February 2021
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107.2 kg
Lost so far: 8.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1426 kcal
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Fat: 60.05g | Prot: 96.99g | Carbs: 115.54g.
Breakfast: Lätta Mini 28%, Fazer Rågform, Pärsons Kokt Gourmetskinka. Lunch: Pokebowl. Dinner: ICA Fläskytterfilé, Olivolja, Santa Maria Oyster Sauce, Findus Wokgrönsaker. more...
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Losing 0.9 kg a Week
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