Weigh In record (no journal entry) for 18 February 2021
|
73.8 kg
Lost so far: 13.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
906 kcal
|
Fat: 59.20g | Prot: 79.67g | Carbs: 11.66g.
Lunch: Alface Rúcula, Coração de Frango. Dinner: Sadia Presunto de Parma, Queijo Mozzarella, Alface Rúcula, Sadia Hamburguer Sabor Picanha. Snacks/Other: Deguste Especiarias Castanha do Pará Wel Deguste , Abacate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
welma Reboucas's Weight History
|