Weigh In record (no journal entry) for 18 February 2021
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1400 kcal
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Fat: 44.98g | Prot: 64.31g | Carbs: 184.48g.
Breakfast: Бутерброд с Колбасой, Кофе с Сахаром. Lunch: Мёд, Кофе с Сахаром, Котлета Куриная, Хлеб Черный, Брокколи, Hortex Овощи Для Жарки , Макароны Отварные. Snacks/Other: Мёд, Брест-Литовск Сметана 26%, Творог 5%, Кофе с Сахаром. more...
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2555 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Yoga - 1 hour. more...
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steady weight
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ЮлияМята's Weight History
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