Weigh In record (no journal entry) for 18 February 2021
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60 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1614 kcal
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Fat: 67.81g | Prot: 66.93g | Carbs: 204.49g.
Breakfast: Frambuesas, Arándanos, Frutillas, Cuisine & Co Leche de Almendras , Marco Polo Maní sin Sal, Watt's Mermelada Mora Light, En Linea Manjar, Plátano Maduro, Huevo Cocido, Quaker Avena Instantánea. Lunch: Unimarc Media Palta, Morrón, Cebollin, Gourmet Carne Vegetal de Soya, Zapallo Italiano, Lucchetti Salsa de Tomate, Berenjena Cocida. Dinner: Sabu Mani Japones, Marco Polo Maní sin Sal, Durazno. Snacks/Other: Arándanos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Frambuesas, Frutillas. more...
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Losing 2.1 kg a Week
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clau.silvag's Weight History
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