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knp bisa naik soal y mau haid jdi PD w sakit kek bengkak bgtu. . 😭
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82.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1905 kcal
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Fat: 66.60g | Prot: 76.87g | Carbs: 247.06g.
Breakfast: Kacang Panjang Hijau, Pepes Tahu, Nasi Putih. Lunch: Martabak Telur, Nasi Putih. Dinner: Nugget So Eco Nugget, Pepes Tahu, Martabak Telur, Nasi Putih. Snacks/Other: Talas Lapis Bogor, Tempe Goreng Tepung, Bakso Daging Sapi, OT Klop Saluto, Nabati Time Break 5 Fingers, Pempek, Ovaltine Ovaltine Nutri 10. more...
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Gaining 0.9 kg a Week
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wulanshary's Weight History
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