Weigh In record (no journal entry) for 18 February 2021
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1959 kcal
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Fat: 58.96g | Prot: 116.68g | Carbs: 255.66g.
Breakfast: Nescafé Clásico, Miel, Curry en Polvo, Portales Queso Ricotta, Costco Bolillo, Naranjas, San Marcos Leche Entera. Lunch: Libanius Jocoque Seco Natural, Salmón, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, el Yucateco Salsa Picante de Chile Habanero, Maille Dijonnaise, Aceitunas Verdes Rellenas, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Lindt Chocolate Amargo 85%, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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