Weigh In record (no journal entry) for 13 November 2013
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83.4 kg
Lost so far: 22.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2013:
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1759 kcal
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Fat: 77.38g | Prot: 103.44g | Carbs: 166.73g.
Breakfast: Sandwich au Jambon et au Fromage. more...
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Losing 1.4 kg a Week
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