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o engraçado que o peso sobe mas as roupas estão mais largas 🤦🏾♀️
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87.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1313 kcal
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Fat: 28.43g | Prot: 132.67g | Carbs: 140.23g.
Breakfast: Canela, Growth Supplements Whey Concentrado Chocolate , Banana Nanica, Quaker Farelo de Aveia. Lunch: Salada Crua, Vapza Peito de Frango Desfiado Cozido, Abóbora, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Salada Crua, Bordon Peito de Frango Cozido e Desfiado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido). Snacks/Other: Amendomel Pasta de Amendoim Chocolate Branco Crocante , Melão, Dux Whey Protein Concentrado Chocolate. more...
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490 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 0.2 kg a Week
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Alinemartins2710's Weight History
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